How Personal Training Plan Works
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Lite / 4 Weeks / INR 3499/-
What does this program include?✓ 1:1 powerful coaching ✓ Personalised workout plan (gym & home options)✓ Easy-to-follow workout videos✓ Personalised diet plan (veg / non-veg / only eggs)✓ Budget friendly with easy recipes✓ Personal notes, tips, dos and don'ts✓ Progress tracking & guidancePlease Note:Online Personal Training with Vaasuu/Sonal is an intense, powerful plan carefully designed by Vaasuu/Sonal. This plan comes complete with a special training plan, diet plan and extra services custom-fitted to your specific needs.Accepting ONLY committed individuals to sign up!
Pro / 12 Weeks / INR 5499/-
What does this program include?✓ 1:1 powerful coaching ✓ Personalised workout plan (gym & home options)✓ Easy-to-follow workout videos✓ Personalised diet plan (veg / non-veg / only eggs)✓ Budget friendly with easy recipes✓ Supplement guidance & recommendations✓ Personal notes, tips, dos and don'ts✓ Progress tracking and updates✓ Support & guidance Please Note:Online Personal Training with Vaasuu/Sonal is an intense, powerful plan carefully designed by Vaasuu/Sonal. This plan comes complete with a special training plan, diet plan and extra services custom-fitted to your specific needs.Accepting ONLY committed individuals to sign up!
Premium / 24 Weeks / INR 8499/-
What does this program include?✓ 1:1 powerful coaching ✓ Personalised workout plan (gym & home options)✓ Easy-to-follow workout videos✓ Personalised diet plan (veg / non-veg / only eggs)✓ Budget friendly with easy recipes✓ Supplement guidance & recommendations✓ Personal notes, tips, dos and don'ts✓ Weekly check-ins, progress tracking and updates✓ Secret tips and supplement discounts ✓ VIP Support Please Note:Online Personal Training with Vaasuu/Sonal is an intense, powerful plan carefully designed by Vaasuu/Sonal. This plan comes complete with a special training plan, diet plan and extra services custom-fitted to your specific needs. Accepting ONLY committed individuals to sign up!
My Plans
7 Day Trial
This is 7 day free trial plan, which will give you glimpse of our extraordinary work which is created for you to bring out best shape of yours. When you will purchase your plan then your plan will be customised with your body stats, lifestyle & goal. This is sample plan valid for 7 days.
Workout Plan
Diet Plan
Supplement Plan
Workout Formation Video
Chat Access
Goal Tracking
Daily Diet & Workout tracking
Water Tracking
App will help you in keeping Consistent and Discipline
Free
for 7 days
Lite / 3 Months
Online Personal Training with Vasu/Sonal is an intense, powerful plan carefully designed by Vasu/Sonal. This plan comes complete with a special training plan, diet plan and extra services custom-fitted to your specific needs. Accepting ONLY committed individuals to sign up!
✓ Personalised workout plan (gym & home options)
✓ Easy-to-follow workout videos
✓ Personalised diet plan (veg / non-veg / only eggs)
✓ Budget friendly with easy recipes
✓ Personal notes, tips, dos and don'ts
✓ Progress tracking & guidance
₹5,499
for 3 months
Pro / 6 Months
Online Personal Training with Vasu/Sonal is an intense, powerful plan carefully designed by Vasu/Sonal. This plan comes complete with a special training plan, diet plan and extra services custom-fitted to your specific needs. Accepting ONLY committed individuals to sign up!
✓ Personalised workout plan (gym & home options)
✓ Easy-to-follow workout videos
✓ Personalised diet plan (veg / non-veg / only eggs)
✓ Budget friendly with easy recipes
✓ Personal notes, tips, dos and don'ts
✓ Progress tracking & guidance
✓ Supplement guidance & recommendations
✓ Support & guidance
₹8,499
for 6 months
Premium / 12 months
Online Personal Training with Vasu/Sonal is an intense, powerful plan carefully designed by Vasu/Sonal. This plan comes complete with a special training plan, diet plan and extra services custom-fitted to your specific needs. Accepting ONLY committed individuals to sign up!
✓ Personalised workout plan (gym & home options)
✓ Easy-to-follow workout videos
✓ Personalised diet plan (veg / non-veg / only eggs)
✓ Budget friendly with easy recipes
✓ Personal notes, tips, dos and don'ts
✓ Progress tracking & guidance
✓ Supplement guidance & recommendations
✓ Support & guidance
✓ Weekly check-ins, progress tracking and updates
✓ Secret tips and supplement discounts
✓ VIP Support
₹11,999
for 12 monthsIKKONSFIT
Online Personal Training
When it comes to health and fitness, We believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, We like to build from the ground up. Instead of handing you a meal plan, We teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.